Nutrition Rooted in Science, Inspired by Nature
Hi there, I’m Zsófia!
I am a certified Functional Nutritionist specializing in herbal medicine, hormonal health and stress management.
For years, I prided myself on being tough—pushing through stress, ignoring my body's signals. Like many, I thought more effort was the answer. More discipline, more willpower: I’ve tried pushing through - until my body pushed back.
I struggled with hypothyroidism, hormonal imbalances, and a body that just wouldn’t cooperate. I felt exhausted, stuck, and frustrated with all the conflicting health advice out there.
That’s when I stopped chasing quick fixes and started looking for holistic approaches. I turned to functional nutrition and herbal medicine, learning how to work with my body instead of against it. Through my own healing journey and formal education, I became a certified Functional Nutritionist and Phytotherapist, dedicated to helping others find clarity in their health.
Contact Me
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